Water is one of the 5 essential elements of which nature is made up of. Water covers almost 70% of the earth’s surface, and it…
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Tag: Health&fitness
Tips to Improve Senior Mental Health
Mental health is the main thing if we talk about overall health and in older adulthood. Everyone needs to face the impacts on them on…
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5 major Health Benefits of Tomato
Tomatoes can be easily spotted in every kitchen. We consume tomatoes in various forms like sauce, ketchup, roasted, salad, juice, etc. Use of tomato in…
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4 fitness tests you should be able to pass
When spring rolls around, it’s tempting to spend your weekends lounging around the barbecue, eating bacon every meal of the day and alternating between naps…
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7 health goals you can start right away for healthy Lifestyle
Setting a goal is not always easy especially when you think you have no time for those things. When you’re ready to kick-start your new…
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Recommended Health Screening Tests Men and Women Must Undergo After 40
Men and women have different priorities when it comes to health. However, there is only a handful of them who take preventive health screening seriously…
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Top Health benefits of Green Tea
Green tea is considered one of the healthiest drink in the world. It has been consumed and hailed on daily basis by the people to…
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How to exercise with the health benefits and quick results
How to exercise with the health benefits and quick results: Experts have given some important tips that will help you to quickly come into the…
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Drinking ‘grassmilk’ may boost heart health, suggests study
Drinking ‘grassmilk’ may boost heart health, suggests study: A study has found that ‘grassmilk’, which is rich in omega-3 boosts cardiovascular health, as compared to…
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Smoking Kills!! Physically and Financially… What Category Are You?
Smoking Kills!! Physically and Financially… What Category Are You?: Yes! Everybody knows that smoking kills. Every time a person buys a cigarette packet, for a…
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Having Fruit Juice in Breakfast may increase the Risk of Diabetes
Having Fruit Juice in Breakfast may increase the Risk of Diabetes: In a recent research, a group of scientists have found that drinking fruit juice…
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YOGA- One Solution for all your Health Problems
YOGA- One Solution for all your Health Problems: Health is not a mere absence of disease. It is a dynamic expression of life – in…
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Top 8 Advantages of waking up early, And How you can Do It
Early to bed and early to rise makes healthy, wealthy and wise. Some people use to stay late at night, studies shows that these people…
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